Dementia

Dementia

Just recently I saw a couple at Mc. Donald’s and was touched to see them. They were very old and the lady was suffering from Dementia. She would keep repeating different names as if she was calling out the names of all her childhood siblings or friends. She did not know how to feed herself. The husband would feed her… Read more →

Quick Weight Loss Tips

Quick Weight Loss Tips

Weight increases really fast but when we try to reduce it, it’s a nightmare. People often go on diets, gyms and other exercises in order to lose weight. Increased weight not only takes you out of shape but it also brings down your confidence. You don’t feel like buying new clothes as you are unable to digest new size and… Read more →

Bed Wetting and Kids

Bed Wetting and Kids

Bed wetting is a common problem among kids specially in the age group of 5 – 6 years. It is found more in boys than in girls. Parents often scold them for this as it is really difficult to keep changing their beds during the night. What they need to understand is it is sometimes even embarrassing for kids to… Read more →

Right Brushing Techniques

Right Brushing Techniques

It is always observed that kids get a lot of cavities in their teeth. Parents normally leave them alone with their tooth brushes. It is very important that as a parent you observe your kids while they are brushing and you know the right brushing techniques yourself. The very first rule of brushing is that it starts with the arrival… Read more →

Tonsils

Tonsillitis

Tonsils are the two lymphs located on both sides at the back of your throat. They help in preventing infection from entering the body. They are very useful for the protection of the body. However, someone the tonsils only become infected and that is termed as tonsillitis. This condition is contagious and is caused by various viruses and bacteria. Causes… Read more →

Yogasan

Yogasan And Its Types

There are five types of practice for Yog. 1. Asans in the standing position. 2. Asans in the sitting position. 3. Asans done while lying on the stomach. 4. Asans done while lying on the back. 5. Asans practised for meditation and concentration. Asans in Standing Position There are many asans done in the standing position and prominently among them… Read more →

Throat Infection

Throat Infections

December, 2015 Winters have come and has brought some strange Viral Fevers in the country. Along with fever, people are getting throat infections. Patients are reaching doctors with these infections and fever and doctors are treating these infections with Anti-biotics. What is Throat Infection? Throat Infection also known as Sore Throat involves irritation, pain, and itchiness which sometimes makes hard… Read more →

Yog

Yog

What is Yog? For living a better life one should know the art of living and understand the meaning of life. Although our first duty is to have a body free from disease but life is much more than merely having a body without ailment or a store of wealth, name and fame in the society. Life is to draw… Read more →

Panic Attack

Panic Attack

One morning, Ritika woke up and she did not understand what’s happening with her. She just got an intense feeling of fear, as if she is just going to die. Her head was spinning and heart was pounding. She felt as if she could not breathe. This feeling lasted for several minutes and then she was rushed to the doctor…. Read more →