About Rachna Gupta

Digital Marketer, Mumpreneur, Blogger and Business Coach.

Eye Checkup In Kids

Eye is an important sensory organ of our body. It is really important that we keep a regular check on our eye to ensure they are functioning properly. A preventive checkup can help us avoid many major future problems in eyes. This is even applicable for kids. The first eye screening can be done at […]

Root Canal Treatment

A root canal treatment is a dental procedure used to save or repair a badly infected or damaged tooth. The tooth has two anatomical parts – crown and the root. Crown is a part of the tooth that is covered with enamel and it is part that is visible in the mouth. Root is the […]


What is cataract? Cataract is an eye condition where the eye lens start becoming opaque leading to blurry vision. It is very common among people above 40 years. A cataract can occur in any one or both eyes. With growing age, most of the people face this condition. If untreated a person might not be […]

Am I At Risk Of Getting Diabetes?

What is Diabetes? Diabetes is a condition that is diagnosed when your blood sugar also called blood glucose is too high. Glucose is the main source of energy for our body. Diabetes is a group of metabolic diseases that occurs when the body is not able to convert glucose into energy. The two main types […]

Migraine Attacks

What is Migraine A migraine is usually characterized by painful recurrent headache with a variety of symptoms. It is a neurological condition that can affect people in different ways. Migraines can last from hours to a few days. The exact causes of migraine are still unknown. Treatments are available for this but it differs from […]

Keeping Your Heart Healthy

The heart is a powerful organ made of cardiac muscle in the size of a human fist. It pumps blood throughout the body. Blood travels through blood vessels and provides oxygen and nutrients to all parts of the body. It also carries carbon dioxide / wastes from the body cells and return to the heart. […]

Chicken Pox

What is Chicken Pox? Chicken is a common disease which can occur to mostly kids at any age. It normally occurs between the months of March till May. During this problem, the kids suffer from fever, headache, cold, cough along with some spotty and itchy rashes. These rashes are initially filled with liquid which later […]

Climbing Aloe Plant

Climbing aloe are rapidly grown plants. The plants are said to be the native of South Africa. Climbing aloe are multi-branched climbing shrubs. There are different species of climbing aloe. Most common of it is the Aloe ciliaris. They are cultivated as ornamental plants. They have flowers in wide range of colors. They are popular […]

Pregnancy Yoga: Standing Posture

Pregnancy Yoga: Standing Posture The video below is from a pregnancy yoga trainer, who will help you do certain yoga postures while standing which will make you feel great and active. Have a safe pregnancy journey…         Disclaimer: Please consult your doctor to understand whether you are allowed to engage in yoga […]

Pregnancy Yoga: Sitting Posture

Pregnancy Yoga: Sitting Posture Pregnancy is a time to enjoy, to do what you like the most. To make it more interesting, you should enjoy every moment of it. It is also important that you are active enough to cherish each moment. The video below is from a pregnancy yoga trainer, who will help you […]