Pregnancy Yoga: Sitting Posture

Pregnancy Yoga: Sitting Posture
Pregnancy

Pregnancy Yoga: Sitting Posture

Pregnancy is a time to enjoy, to do what you like the most. To make it more interesting, you should enjoy every moment of it. It is also important that you are active enough to cherish each moment.

The video below is from a pregnancy yoga trainer, who will help you do certain yoga postures while sitting which will make you feel great and active.

Have a safe pregnancy journey…

 

Disclaimer:

Please consult your doctor to understand whether you are allowed to engage in yoga while pregnant. Also, don’t push yourself too much if any position is uncomfortable for you.

The video shown is from a pregnancy trainer. Best Doctor does not hold any responsibility if it does not suit you.

Digital Marketer, Mumpreneur, Blogger and Business Coach.

About Rachna Gupta

Digital Marketer, Mumpreneur, Blogger and Business Coach.