Pregnancy Yoga: Standing Posture
The video below is from a pregnancy yoga trainer, who will help you do certain yoga postures while standing which will make you feel great and active.
Have a safe pregnancy journey…
Please consult your doctor to understand whether you are allowed to engage in yoga while pregnant. Also, don’t push yourself too much if any position is uncomfortable for you.
The video shown is from a pregnancy trainer. Best Doctor does not hold any responsibility if it does not suit you.
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