It is always observed that kids get a lot of cavities in their teeth. Parents normally leave them alone with their tooth brushes. It is very important that as a parent you observe your kids while they are brushing and you know the right brushing techniques yourself. The very first rule of brushing is that it starts with the arrival… Read more →
Tonsils are the two lymphs located on both sides at the back of your throat. They help in preventing infection from entering the body. They are very useful for the protection of the body. However, someone the tonsils only become infected and that is termed as tonsillitis. This condition is contagious and is caused by various viruses and bacteria. Causes… Read more →
There are five types of practice for Yog. 1. Asans in the standing position. 2. Asans in the sitting position. 3. Asans done while lying on the stomach. 4. Asans done while lying on the back. 5. Asans practised for meditation and concentration. Asans in Standing Position There are many asans done in the standing position and prominently among them… Read more →
December, 2015 Winters have come and has brought some strange Viral Fevers in the country. Along with fever, people are getting throat infections. Patients are reaching doctors with these infections and fever and doctors are treating these infections with Anti-biotics. What is Throat Infection? Throat Infection also known as Sore Throat involves irritation, pain, and itchiness which sometimes makes hard… Read more →
What is Yog? For living a better life one should know the art of living and understand the meaning of life. Although our first duty is to have a body free from disease but life is much more than merely having a body without ailment or a store of wealth, name and fame in the society. Life is to draw… Read more →
One morning, Ritika woke up and she did not understand what’s happening with her. She just got an intense feeling of fear, as if she is just going to die. Her head was spinning and heart was pounding. She felt as if she could not breathe. This feeling lasted for several minutes and then she was rushed to the doctor…. Read more →
Radish is a famous vegetable and is produced every where in India. Radish is produced specially in winter season but in some areas it is available in every season. It is of many kinds, mainly white, small white, red and round etc. Japanese radish is about two feet long with a shape of about three inches. It is used in… Read more →
Do you often see white patches appearing on the cheeks of your kids? Are you worried that it can be due to mal-nutrition? Do you think it is due to worms? Often parents get worried due to the above questions. Don’t be scared, your child might be suffering from “Pityriasis Alba”. These are the white, scaly patches. Children with this… Read more →
From ancient time in India honey is considered to be an excellent food. By its proper use a person can make himself free from ailments, live a strong and long life. Honey is produced by honey bees. Honey bees suck the sweet juice from different flowers and store the same in their body. Then they fill that juice in small… Read more →
Most of the world has become health conscious and is thinking in terms of calories, cholesterol, fiber and fats. But that is an incomplete picture as no health programme is complete without offering mental and emotional well-being. It is true that any form of physical exercise does bring down tension and stress levels, but they work only up to a… Read more →