Lose Belly Fat

Belly fat also termed as visceral fat, not only looks weird, makes you unattractive, creates problems in selecting all those nice clothes you always wish to wear but also is very harmful to your body. Excess belly fat can cause problems like type 2 diabetes, heart diseases to name a few. Losing belly fat is a tedious […]

Protection from Smog

Smog is the cause of all major problems. People who have issues with lungs, heart, chest etc are the one who is most affected. It is also a concern for people with poor immunity, these can be especially the small kids and the old people. Here are some ways to protect you and your family […]

How to Treat Burns

What are Burns? When your body comes in contact with heat or flame that it cannot handle which results in damage or injury is known as a burn. What are the causes of Burn? Flaming Burns – These are the most commonly found burns, when our body comes in contact to flames which results in […]

Fire Cracker Safety Tips

Firecrackers are used to celebrate various festivals in our country. It is a way by which people are showing their excitement. While doing so, we should always keep two things in mind. Take care of your environment too as firecrackers is a big cause of air and noise pollution. Follow the safety tips as listed […]

How to give Cod liver oil to kids

What is Cod liver oil? It is a nutritional supplement derived from the liver of cod fish. It has high level of omega of omega 3 fatty acids, EPA eicosapentaenoic acid and DHA docosahexaenoic acid. It also contains vitamin A and vitamin D. It is mainly taken to balance the vitamin A and vitamin D […]

Swine Flu

What is Swine Flu? It is a seasonal flu better known as influenza A virus subtype of H1N1. The name swine flu is derived from the first outbreak where it was found that the virus arrives when in contact to a pig. Symptoms of Swine Flu Fever Cold lasting longer Sore throat Running nose Red […]


What is Anemia? Anemia – It is a disease caused by shortage of red blood cells or shortage of hemoglobin in the blood which results in weariness or pallor. What are the causes of Anemia? As Anemia occurs when our blood is going through shortage of red blood cells or shortage of hemoglobin in it, […]

How to Cure Cold

Cold is a common problem nowadays, can be triggered by change in weather. It is mostly seen in small kids, old people, and people with low immunity. Cold is a kind of disease which can be cured in 1 or 2 days or can even last longer for weeks. Causes of Cold: Change of Weather […]

Yeast Infection

Yeast infection is a common fungal infection caused by Candida or yeast. It can affect any part of your body. Yeast infection in mouth is called thrush. Yeast infection of the genitals is called vaginal yeast infection. Yeast infection can affect your skin also. What is Vaginal Yeast infection? Vaginal yeast infection or Vaginitis is […]


What is Pneumonia? Pneumonia is an infection of the lungs caused by virus or bacteria. It is the condition in which the air sacs of the lungs called alveoli become inflamed. What are the Symptoms of Pneumonia? The symptoms of Pneumonia can develop quickly. Symptoms can vary according to the severity of the disease and […]