About Rachna Gupta

Digital Marketer, Mumpreneur, Blogger and Business Coach.

Lose Belly Fat

Belly fat also termed as visceral fat, not only looks weird, makes you unattractive, creates problems in selecting all those nice clothes you always wish to wear but also is very harmful to your body. Excess belly fat can cause problems like type 2 diabetes, heart diseases to name a few. Losing belly fat is a tedious […]

Protection from Smog

Smog is the cause of all major problems. People who have issues with lungs, heart, chest etc are the one who is most affected. It is also a concern for people with poor immunity, these can be especially the small kids and the old people. Here are some ways to protect you and your family […]

Fire Cracker Safety Tips

Firecrackers are used to celebrate various festivals in our country. It is a way by which people are showing their excitement. While doing so, we should always keep two things in mind. Take care of your environment too as firecrackers is a big cause of air and noise pollution. Follow the safety tips as listed […]

Yeast Infection

Yeast infection is a common fungal infection caused by Candida or yeast. It can affect any part of your body. Yeast infection in mouth is called thrush. Yeast infection of the genitals is called vaginal yeast infection. Yeast infection can affect your skin also. What is Vaginal Yeast infection? Vaginal yeast infection or Vaginitis is […]


What is Pneumonia? Pneumonia is an infection of the lungs caused by virus or bacteria. It is the condition in which the air sacs of the lungs called alveoli become inflamed. What are the Symptoms of Pneumonia? The symptoms of Pneumonia can develop quickly. Symptoms can vary according to the severity of the disease and […]

Natural Remedies for Asthma

Asthma is a common respiratory disorder. One of the best treatment or prevention of asthma is to find out the causes of your disease and avoid it. There are medicines to control asthma. Alternative medicines and natural remedies can manage asthma. Natural remedies of asthma can reduce the frequency of asthma attack. Natural remedies are […]

Lactose Intolerance

What is Lactose Intolerance? Lactose is the sugar found in milk and milk products. Lactose Intolerance is the inability to digest milk or milk products. It is a common digestive problem in which people develop symptoms like diarrhea, nausea, bloating, abdominal pain etc. after consuming dairy products. Who is at risk of suffering from lactose […]

Zika Virus

Zika Virus is a viral disease transmitted by Aedes mosquitoes. It was first identified in 1947 in monkeys in Uganda. Zika virus will not affect severely in most of the people. But Zikka infection during pregnancy can cause serious conditions such as congenital brain abnormalities, including microcephaly. In some cases, Zika virus may cause Guillain-Barré […]

Hepatitis B

What is Hepatitis B? Hepatitis B is a viral infection that affects the liver. It is a serious liver disease that causes liver inflammation and damage. The infection can lead to both acute and chronic diseases. What are the Causes of Hepatitis B? Hepatitis B is caused by the hepatitis B virus (HBV). HBV can […]

Hair Transplanting

Hair transplantation is a treatment for baldness that gives you a natural look. Hair transplant is a surgical procedure that removes hair follicles, the skin organ that produces hair, from any part of the body and transplanting them to a hairless portion. The part of the body from which hair follicles are removed is called […]