Lose Belly Fat

Belly fat also termed as visceral fat, not only looks weird, makes you unattractive, creates problems in selecting all those nice clothes you always wish to wear but also is very harmful to your body. Excess belly fat can cause problems like type 2 diabetes, heart diseases to name a few. Losing belly fat is a tedious […]

How To Burn Belly Fat Faster?

Belly fat is a common problem in both men and women. Excess fat in our body cause ill health and trigger many diseases. Obesity or overweight increases the risk of many diseases like high blood pressure, heart disease, type 2 diabetes etc. The visceral fat or the excess fat in the abdominal area causes belly […]

Losing Weight on Face

It is said that the first impression is the last impression. It is our face that leaves that first impression. If you have a chubby face, you are termed as obese. On the other hand, if you have good toned face then you are not called fat. The fatness on face could be due to […]

Quick Weight Loss Tips

Weight increases really fast but when we try to reduce it, it’s a nightmare. People often go on diets, gyms and other exercises in order to lose weight. Increased weight not only takes you out of shape but it also brings down your confidence. You don’t feel like buying new clothes as you are unable […]

GM Diet

General Motors Diet Plan was made for the employees of General Motors to loose weight upto 10-17 lbs per week. The Plan: During the first seven days you must abstain from all alcohol. You must drink 10 glasses of water each day Day One:  All fruits except bananas. Your first day will consist of all […]